{"id":59027,"date":"2025-09-24T16:57:41","date_gmt":"2025-09-24T14:57:41","guid":{"rendered":"https:\/\/www.freelancermap.de\/blog\/?p=59027"},"modified":"2025-09-24T16:57:42","modified_gmt":"2025-09-24T14:57:42","slug":"daten-burnout-unter-freelancern-2025","status":"publish","type":"post","link":"https:\/\/www.freelancermap.at\/blog\/daten-burnout-unter-freelancern-2025\/","title":{"rendered":"Daten zu Burnout und psychischer Gesundheit von Freelancern 2025"},"content":{"rendered":"\n<p>Umfrage unter Freelancern zu ihren beruflichen Vorerfahrungen, Gr\u00fcnde f\u00fcr den Ausstieg aus der Festanstellung und Ver\u00e4nderungen ihres psychischen Wohlbefindens seit Beginn der Selbstst\u00e4ndigkeit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eckdaten der Erhebung<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zeitraum der Erhebung<\/strong>: August 2025<\/li>\n\n\n\n<li><strong>Teilnehmer<\/strong>: Insgesamt 1.983 Teilnehmende. Aufgrund von Pflichtfragen und Sprunglogik konnten Fragen \u00fcbersprungen werden.<\/li>\n\n\n\n<li><strong>Region<\/strong>: D-A-CH Raum<\/li>\n\n\n\n<li><strong>Quelle<\/strong>: <a href=\"\">freelancermap<\/a><\/li>\n\n\n\n<li><strong>Methodik<\/strong>: Umfrage unter den auf freelancermap.de registrierten Freelancern.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Die Fakten in K\u00fcrze<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Karriereweg<\/strong> <strong>ins Freelancing<\/strong>: Von den 1.983 befragten Freelancern gab die Mehrheit (79 Prozent) an, vor ihrer Selbstst\u00e4ndigkeit fest angestellt gewesen zu sein. 21 Prozent w\u00e4hlten den direkten Einstieg in die Selbstst\u00e4ndigkeit.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Psychische Belastung als K\u00fcndigungsfaktor<\/strong>: Von 1.567 befragten Freelancern gaben 8 Prozent an, ihre Festanstellung aufgrund psychischer Belastungen wie Stress oder Burnout beendet zu haben. Die gro\u00dfe Mehrheit von 85 Prozent verneinte dies.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Psychische Gesundheit nach dem Jobausstieg:<\/strong> Unter den 122 Freelancern, die ihre Festanstellung aus psychischen Gr\u00fcnden gek\u00fcndigt haben, berichten 83 Prozent von positiven Ver\u00e4nderungen. 13 Prozent sp\u00fcren keinen Unterschied und 4 Prozent bewerten die Auswirkungen negativ. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1. Karriereweg ins Freelancing<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1600\" height=\"942\" src=\"https:\/\/img-cdn.freelancermap.de\/blog\/dach\/daten-burnout-2025.png\" alt=\"Umfrage unter Freelancern, ob sie vor ihrer Selbstst\u00e4ndigkeit fest angestellt waren.\" class=\"wp-image-59032\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12, .wp-block-kadence-advancedbtn.kb-btns59027_16edf5-12, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns59027_16edf5-12{margin-top:0px;}.wp-block-kadence-advancedbtn.kb-btns59027_16edf5-12{padding-top:0px;padding-bottom:0px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns59027_16edf5-12 .kt-button{font-weight:normal;font-style:normal;}.kt-btns59027_16edf5-12 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_16edf5-12 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns59027_16edf5-12\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn59027_58bc69-bb.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn59027_58bc69-bb.kb-button{color:#000000;font-size:13px;font-family:'Mona Sans';font-weight:400;border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}.kb-btn59027_58bc69-bb.kb-button .kb-svg-icon-wrap{font-size:13px;--kb-button-icon-size:13px;}.wp-block-kadence-advancedbtn .kb-btn59027_58bc69-bb.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn59027_58bc69-bb.kb-button:focus{color:#5200FF;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn59027_58bc69-bb.kb-button{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn59027_58bc69-bb.kb-button{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn59027_58bc69-bb kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"https:\/\/img-cdn.freelancermap.de\/blog\/dach\/daten-burnout-2025.png\" download=\"\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Download <\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_download kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\/><polyline points=\"7 10 12 15 17 10\"\/><line x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\/><\/svg><\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">2. Psychische Belastung als K\u00fcndigungsfaktor <\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1600\" height=\"959\" src=\"https:\/\/img-cdn.freelancermap.de\/blog\/dach\/daten-burnout-2025-beendigung-festanstellung.png\" alt=\"Umfrage unter Freelancern, ob sie ihre Festanstellung aufgrund von psychischer Belastung beendet haben\" class=\"wp-image-59030\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns59027_4e899b-df{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns59027_4e899b-df .kt-button{font-weight:normal;font-style:normal;}.kt-btns59027_4e899b-df .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns59027_4e899b-df .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns59027_4e899b-df .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_4e899b-df .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns59027_4e899b-df .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns59027_4e899b-df .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_4e899b-df .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns59027_4e899b-df\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn59027_d5a720-16.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn59027_d5a720-16.kb-button{color:#000000;font-size:13px;font-family:'Mona Sans';font-weight:400;border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}.kb-btn59027_d5a720-16.kb-button .kb-svg-icon-wrap{font-size:13px;--kb-button-icon-size:13px;}.wp-block-kadence-advancedbtn .kb-btn59027_d5a720-16.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn59027_d5a720-16.kb-button:focus{color:#5200FF;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn59027_d5a720-16.kb-button{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn59027_d5a720-16.kb-button{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn59027_d5a720-16 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"https:\/\/img-cdn.freelancermap.de\/blog\/dach\/daten-burnout-2025-beendigung-festanstellung.png\" download=\"\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Download <\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_download kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\/><polyline points=\"7 10 12 15 17 10\"\/><line x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\/><\/svg><\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">3. Psychische Gesundheit nach dem Jobausstieg<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1600\" height=\"904\" src=\"https:\/\/img-cdn.freelancermap.de\/blog\/dach\/daten-burnout-2025-veraenderung.png\" alt=\"Umfrage unter Freelancern, ob sich ihre psychische Situation seit der K\u00fcndigung ver\u00e4ndert hat.\" class=\"wp-image-59031\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns59027_498ac5-36{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns59027_498ac5-36 .kt-button{font-weight:normal;font-style:normal;}.kt-btns59027_498ac5-36 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns59027_498ac5-36 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns59027_498ac5-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_498ac5-36 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns59027_498ac5-36 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns59027_498ac5-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_498ac5-36 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns59027_498ac5-36\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn59027_31a83c-f1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn59027_31a83c-f1.kb-button{color:#000000;font-size:13px;font-family:'Mona Sans';font-weight:400;border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}.kb-btn59027_31a83c-f1.kb-button .kb-svg-icon-wrap{font-size:13px;--kb-button-icon-size:13px;}.wp-block-kadence-advancedbtn .kb-btn59027_31a83c-f1.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn59027_31a83c-f1.kb-button:focus{color:#5200FF;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn59027_31a83c-f1.kb-button{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn59027_31a83c-f1.kb-button{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn59027_31a83c-f1 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"https:\/\/img-cdn.freelancermap.de\/blog\/dach\/daten-burnout-2025-veraenderung.png\" download=\"\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Download <\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_download kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\/><polyline points=\"7 10 12 15 17 10\"\/><line x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\/><\/svg><\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Die Ergebnisse im Detail<\/h2>\n\n\n<style>.kt-accordion-id59027_7b9aaa-76 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id59027_7b9aaa-76 .kt-accordion-panel-inner{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:2px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#ffffff;color:#444444;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76 .kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-left-color:#00FFC8;border-left-style:solid;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id59027_7b9aaa-76 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#00FFC8;border-left-style:solid;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id59027_7b9aaa-76:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}@media all and (max-width: 1024px){.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:2px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76 .kt-blocks-accordion-header:focus-visible{border-left-color:#00FFC8;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id59027_7b9aaa-76 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#00FFC8;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id59027_7b9aaa-76 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id59027_7b9aaa-76 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #eeeeee;border-right:1px solid #eeeeee;border-bottom:1px solid #eeeeee;border-left:2px solid #eeeeee;}.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id59027_7b9aaa-76 .kt-blocks-accordion-header:focus-visible{border-left-color:#00FFC8;border-left-style:solid;}.kt-accordion-id59027_7b9aaa-76 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id59027_7b9aaa-76 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#00FFC8;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id59027_7b9aaa-76 kt-accordion-has-8-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane59027_5b3de4-be\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Karriereweg ins Freelancing<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Von den <strong>1.983 befragten Freelancern<\/strong> gaben <strong>79 Prozent<\/strong> an, dass sie vor ihrer Selbstst\u00e4ndigkeit in einem Angestelltenverh\u00e4ltnis gearbeitet haben. Nur <strong>21 Prozent<\/strong> starteten direkt als Freelancer, ohne vorher fest angestellt gewesen zu sein.<\/p>\n\n\n\n<p>Diese Zahlen machen deutlich, dass f\u00fcr die gro\u00dfe Mehrheit der Weg in die Selbstst\u00e4ndigkeit kein direkter Berufseinstieg war, sondern ein <strong>Karrierewechsel<\/strong>. Viele bringen also bereits Erfahrung aus klassischen Arbeitsverh\u00e4ltnissen mit, bevor sie den Schritt ins Freelancing wagen.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane59027_1a6e45-82\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Psychische Belastung als K\u00fcndigungsfaktor<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Die Daten zeigen: <strong>85 Prozent<\/strong> der befragten <strong>1.567 Freelancer<\/strong> haben ihre fr\u00fchere Festanstellung <strong>nicht aufgrund psychischer Belastung<\/strong> wie Stress oder Burnout beendet. Gleichzeitig geben jedoch <strong>8 Prozent<\/strong> an, dass genau dieser Grund ausschlaggebend f\u00fcr ihre K\u00fcndigung war. Weitere 7 Prozent machten hierzu keine Angaben.<\/p>\n\n\n\n<p>Auch wenn der Anteil derjenigen, die ihre Festanstellung explizit wegen psychischer Belastung aufgegeben haben, vergleichsweise gering ist, bleibt er von hoher Relevanz: Immerhin fast <strong>jeder zw\u00f6lfte Freelancer<\/strong> hat sich aufgrund von mentaler \u00dcberlastung aus einem Angestelltenverh\u00e4ltnis verabschiedet.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane59027_076f2e-f5\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Psychische Gesundheit nach dem Jobausstieg<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Von den 122 Freelancern, die ihre Festanstellung aus psychischen Gr\u00fcnden wie Stress oder Burnout beendet haben, berichten <strong>83 Prozent<\/strong>, dass sich ihr Leben <strong>positiv<\/strong> ver\u00e4ndert hat. Weitere <strong>13 Prozent<\/strong> sp\u00fcren <strong>keine nennenswerte Ver\u00e4nderung<\/strong>, w\u00e4hrend nur <strong>4 Prozent<\/strong> ihre Situation nach der K\u00fcndigung als <strong>negativ<\/strong> bewerten.<\/p>\n\n\n\n<p>Die Daten legen nahe: F\u00fcr die \u00fcberw\u00e4ltigende Mehrheit war der Schritt aus der belastenden Festanstellung ein <strong>entscheidender Wendepunkt hin zu mehr Lebensqualit\u00e4t<\/strong>. Dass lediglich eine sehr kleine Minderheit von negativen Erfahrungen berichtet, verdeutlicht, dass die K\u00fcndigung in den meisten F\u00e4llen <strong>eine Entlastung und Chance auf Neuanfang<\/strong> darstellt.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-59027_39a777-9d .kt-block-spacer{height:50px;}.wp-block-kadence-spacer.kt-block-spacer-59027_39a777-9d .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-59027_39a777-9d\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-id59027_b59763-c4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id59027_b59763-c4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id59027_b59763-c4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)));}.kb-row-layout-id59027_b59763-c4{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:clip;isolation:isolate;}.kb-row-layout-id59027_b59763-c4 > .kt-row-layout-overlay{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-row-layout-id59027_b59763-c4{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kb-row-layout-id59027_b59763-c4 > .kt-row-layout-overlay{opacity:1;background-color:#ffffff;}@media all and (max-width: 1024px){.kb-row-layout-id59027_b59763-c4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id59027_b59763-c4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id59027_b59763-c4 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column59027_e05a91-e6 > .kt-inside-inner-col{display:flex;}.kadence-column59027_e05a91-e6 > .kt-inside-inner-col,.kadence-column59027_e05a91-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column59027_e05a91-e6 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column59027_e05a91-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column59027_e05a91-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column59027_e05a91-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column59027_e05a91-e6{position:relative;}.kadence-column59027_e05a91-e6, .kt-inside-inner-col > .kadence-column59027_e05a91-e6:not(.specificity){margin-right:var(--global-kb-spacing-xs, 1rem);margin-left:var(--global-kb-spacing-xxs, 0.5rem);}@media all and (max-width: 1024px){.kadence-column59027_e05a91-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column59027_e05a91-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column59027_e05a91-e6 .kadence-column:last-child {    margin-bottom: 0 !important; \/* Entfernt Abstand unter der letzten Spalte *\/}<\/style>\n<div class=\"wp-block-kadence-column kadence-column59027_e05a91-e6\"><div class=\"kt-inside-inner-col\"><style>.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{display:flex;}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col,.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column59027_9d8a3b-1d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column59027_9d8a3b-1d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column59027_9d8a3b-1d{position:relative;}.kadence-column59027_9d8a3b-1d, .kt-inside-inner-col > .kadence-column59027_9d8a3b-1d:not(.specificity){margin-left:0px;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column59027_9d8a3b-1d{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column59027_9d8a3b-1d{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column59027_9d8a3b-1d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column59027_9d8a3b-1d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column59027_9d8a3b-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column59027_9d8a3b-1d p{margin-bottom: 15px !important;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column59027_9d8a3b-1d\"><div class=\"kt-inside-inner-col\">\n<p><strong>Auf der Suche nach mehr Data-Insights?<\/strong><br>Einblicke in die Auswanderungsbereitschaft von Freelancern im Juni 2025 und deren Beweggr\u00fcnde gibt es hier.<\/p>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns59027_52d9fe-90{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns59027_52d9fe-90 .kt-button{font-weight:normal;font-style:normal;}.kt-btns59027_52d9fe-90 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns59027_52d9fe-90 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns59027_52d9fe-90 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_52d9fe-90 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns59027_52d9fe-90 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns59027_52d9fe-90 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns59027_52d9fe-90 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns59027_52d9fe-90\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn59027_dd1be3-73.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn59027_dd1be3-73.kb-button{color:#222222;background:#00FFC8;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;margin-top:var(--global-kb-spacing-xxs, 0.5rem);margin-left:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedbtn .kb-btn59027_dd1be3-73.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn59027_dd1be3-73.kb-button:focus{color:#ffffff;background:#222222;}<\/style><a class=\"kb-button kt-button button kb-btn59027_dd1be3-73 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/blog\/daten-auswanderung-freelancer-2025\/\"><span class=\"kt-btn-inner-text\">Jetzt informieren<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column59027_aad078-09 > .kt-inside-inner-col,.kadence-column59027_aad078-09 > 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